As we joyously welcome the dawn of a new year, our hearts swell with gratitude for the steadfast support you’ve generously bestowed upon us throughout the past year. Your unwavering dedication to our mission has been the bedrock of our collective endeavors, and for this, we extend our deepest thanks.

The year 2024 holds the promise of exciting and transformative developments for the DINAH Mission. Behind the scenes, our team is diligently crafting initiatives that align seamlessly with our core mission—to address trauma within the Black community and nurture wellness and healing.

We’re thrilled to share that the upcoming months will bring forth announcements unveiling these meaningful projects. The prospect of sharing these developments with you, our cherished community, fills us with great excitement and anticipation.

A special highlight to mark on your calendars: Our monthly therapeutic sessions are scheduled to resume in February 2024. These sessions serve as a dedicated space for healing, reflection, and community connection. We eagerly look forward to reuniting with you during these moments of shared support and growth.

Once again, thank you for being an integral part of the DINAH Mission family. Your unwavering support propels our commitment to effecting positive change, and together, we stand poised to bring about impactful transformations within our community.

As we embark on this New Year journey, may it be filled with joy, fulfillment, and the collective accomplishment of shared goals.

Warm regards,

DINAH Mission Team

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Within these group therapy sessions, we are committed to providing a space where women can openly and confidentially share their experiences, emotions, and challenges. Our mission is to offer a platform for meaningful conversations, emotional support, and personal growth. By dismantling the stigmatization associated with childhood sexual abuse, our aim is to empower women to reclaim their voices and derive strength from their own narratives.

Our team of therapists, including Rosetta Sowkey, Trauma Counsellor and Consultant are both compassionate and well-versed in trauma-informed care. They will lead these sessions with the utmost sensitivity, ensuring that emotional well-being, healing, and personal development are at the forefront of our collective journey.

At the DINAH Mission, we firmly believe in the strength of unity and sisterhood. By coming together, we are breaking free from the bonds of silence and fostering a community of empowered women who stand together, support one another, and heal as a collective force. Join us on this transformative healing journey, and let’s empower each other to discover our voices, reclaim our strength, and thrive.

To ensure intimacy and a safe space, these group sessions are intentionally kept small. Please register as quickly as possible.

Once the spaces are full, we will send another email confirmation. At that point, you may need to register for the following month’s session. We ask for your understanding and commitment, as these sessions are of utmost importance for those in need. If you cannot attend after registration, please advise us as soon as possible to allow another survivor the opportunity to participate. Thank you for your understanding and support in creating a healing community.

The post DINAH Missions Collaborative Healing Sessions HEALING TOGETHER appeared first on The DINAH Mission.

Dear DINAH Mission Community,

We trust that you are doing well and are in great spirits. I sit down to pen these words, I’m filled with a sense of gratitude and reflection after a summer that has been nothing short of transformative.

This summer, like many of us, was a unique blend of wonderful serenity and bustling activity. It brought its own set of challenges, but it also unveiled precious moments of disconnection that I am immensely grateful for. In a world that never seems to slow down, these little respites were like lifelines, offering the chance to catch my breath and gather my thoughts.

What struck me most during these moments of reflection was the incredible power and grace to overcome adversity. It was a summer marked by some trials and difficulties, but it was also a season of resilience and unwavering determination. Despite facing my own personal challenges, I found solace and purpose in being a comfort to others. It’s a reminder that even in our darkest hours, we possess the capacity to be a source of light and hope for those around us.

The power of overcoming adversity cannot be underestimated. It’s a testament to our ability to rise above the storms of life, to find strength in vulnerability, and to transform challenges into opportunities for growth. Through it all, one lesson stands out like a beacon— the importance of staying positive. Positivity, I’ve come to realize, is not just a state of mind; it’s a guiding force that leads us through the toughest of times.

But perhaps one of the most beautiful aspects of this summer was the opportunity to connect with incredible women who embody strength, grace, and resilience. These powerful women not only offered support but also helped keep me focused on what truly matters. In their presence, I found renewed determination to pursue our mission, to uplift those in need, and to stand together as a united force for good.

As we move forward, let’s carry the lessons and the bonds forged during this transformative summer with us. Together, we are an unstoppable community capable of creating meaningful change in the lives of those we serve. Our journey continues, and with each step, we become even more resilient, positive, and empowered.

Thank you for being part of this incredible journey with us. Stay tuned for more on our programs and services.

With gratitude and unwavering determination,

DINAH Mission

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We weren’t expecting anything less, given the tremendous amount of work and effort that went into ensuring that you would experience the best of this wonderful initiative.

Our day commenced at 10 in the morning with a delectable continental breakfast, setting the stage for a day filled with inspiration and empowerment. We delved right into the healing sessions with

Jacqueline Powell, Tamara M. Williams, and Marjorie Lovinsky! Following this enlightening session, these empowered women gathered for a delightful lunch, engaging networking, and an invigorating wellness exhibition. The day’s high spirits continued with a lively Zumba session led by our exceptional instructor,Lolita Zumba which lasted for the rest of the afternoon. The event featured wellness vendors from all over Montreal who showcased their exceptional products and services.

We would like to take this opportunity to extend our heartfelt thanks to the following sponsors, speakers, and collaborators:

:

Ayeeyo
Menea
Le Diamant Bleu
Art of Shu
Grove Campus
Vivres 100 Fibromes
Sahari
Raymonde Gomis
Lolita Zumba
K-Essentiel
SIMKHA
SAMIAM
Ethnika
Friends2Go
Belobio
Kamifood
Wanjiru
L’envol
Jacqueline Powell
Tamara M. Williams
Marjorie Lovinsky
Christelle Saint-Julien
Paulette Senior
Shirlette Wint
Misanka Mupesse

Your support and dedication were instrumental in making this event the resounding success it was. We look forward to continuing our mission to empower and heal our community in the future.

Before the presentations, we were treated to the enchanting and melodious harp performance by Christelle Saint-Juliens It set the perfect tone for what was to follow.

Our incredible panelists and speakers then convened for a profoundly impactful conversation on the themes of healing through sound and socioeconomic aspects. The discussions delved into the critical issues of gender-based violence and the psychological dimensions of childhood sexual abuse.

Towards the conclusion of this insightful event, we drew our raffle and had the privilege of two remarkable winners introducing themselves to the audience, adding a delightful touch to the evening.

We extend our heartfelt gratitude to our talented photographer,

Daniel Schwartzberg and videographer JMK Production masterfully captured these beautiful moments through their respective lenses. Your dedication to preserving these memories is greatly appreciated.

A heartfelt thank you to all of our dedicated and hardworking volunteers. Your unwavering support and contributions were instrumental in making the event the success it was. We couldn’t have done it without you.

We’re eagerly looking forward to the second edition, and you can expect more details to follow shortly. Stay tuned for updates!

Enjoy your viewing below!

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Listen to the full interview below!

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More collaborations to come. See the full interview below!

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Morning Session

The inspired events will begin at 10:30 am with a warm welcome and breakfast for those that will be partaking in the morning healing sessions which will officially start at 11 AM.

Our wonderful facilitators are the following:

Jacqueline Powell | Holistic Therapist & Founder of Art of Shu

Tamara M Williams | Owner of DAWN Canada, Director & Family Worker Clinical Educator

Marjorie Lovinsky | Artist Therapist, Cultural Mediator, Owner of CACT

Join an inspiring healing session.

Afternoon Session

In the afternoon we invited a vast number of local wellness product and service providers within the Black communities. Come prepared to try and purchase products that range from hair, skin, and more. Holistic and natural products made for everyone will be made available for your consumption! Furthermore, there will be therapeutic services offered such as music therapy, physiotherapy, holistic medicine, and more. It will also be a great opportunity for you to network while enjoying your catered lunch!

Evening Session

Our evening will consist of impactful presentations on topics ranging from healing through sound, awareness, empowerment through healing, and economic stability. Finally, there will be a very insightful panel discussion with multiple therapists, keynote speakers, educators, and more. Our enlightening conversation will be conducted by the following:

Shirlette Wint | Psychotherapist & Cultural Consultant

Raymonde Gomis | Motivational Spaker, Life & Healing Coach

Paulette Senior | President & CEO of Canadian Women’s Foundation

Misanka Mupesse | Community Sex Educator | Co-founder at Champaint MTL

Tamara Medford Williams | Director of Black Community Initiatives, Family Worker Clinical Educator

Last but DEFINITELY not least, we will be graced with beautiful performances from the following artists:

JouJou Turenne | Author, Storyteller, Performer

Christelle Saint-Julien | Journalist, Writer Musician

We look forward to seeing you on Saturday, March 18th at the Loft Hotel during the Women Empowered Through Awareness & Healing event!

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The Women Empowered Through Awareness and Healing event will speak on the reason healing is vital and the different ways one can heal as a person. There will be raffle tickets sold during the event and wonderful prizes to be won at the end of the night! You do not want to miss this amazing opportunity.

Click on the button below to be directed toward the Eventbrite link to register as soon as possible!

The post Save The Date For Saturday, March 18th, 2023 appeared first on The DINAH Mission.

Dancing is not only good for the body but for the mind and soul as well! As we move our bodies we are synchronizing our thoughts with the movements of our steps. We created different types of postures which empower our minds. We are also reinforcing our memory as our minds recognize certain music or beats as we move to the rhythm. This all brings in perfect synergy between our minds body and souls. Though it may seem straightforward, it takes a lot of endurance and brain power to connect all of the dots. This, therefore, is a great method to improve your overall mental health.

We are grateful to all of the wonderful attendees that joined us that Saturday afternoon. It was great to discover what we are able to do with our beautiful bodies. Moreover, it was a great opportunity to mingle and socialize with other like-minded individuals. We were privileged to come together as a new-found Zumba family. We did not necessarily have to follow the tune or even the steps. All that truly mattered is that were moving and did not stay still. It was a great workout and we were drenched in sweat! We will definitely continue these efforts as we come together int he future for similar initiatives.

We look forward to many more to come. Stay tuned…

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